At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy ...

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Discover the unexpected method a Los Angeles physician uses to feel stronger and lose weight by making his body heavier throughout the day.

Fitness is not only about exercising; high-quality equipment can make every workout more productive and comfortable. For women, one of the most essential items of sportswear is a sports bra.

Samsung's $1,799 Galaxy XR goes head-to-head with Apple's $3,500 Vision Pro—and looks to be more accessible in several key ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Before I discovered Beyond Yoga’s quality athleisure sets, my workout drawer mostly consisted of mismatched, random, ...

Gift giving can be tough. Here are some of the best gifts for girlfriends that you can buy online, all in a handy guide compiled by ShopBillboard.

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

Ask any breastfeeding mom, and they'll say that nursing is a workout. But if you want to sneak in an actual strength or cardio routine in between feeding or pumping sessions, you need a comfortable ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

Stars drop thousands on facials, but skin experts say the real secret costs way less. Research shows what actually works for red-carpet glow.