At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy ...

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Discover the unexpected method a Los Angeles physician uses to feel stronger and lose weight by making his body heavier throughout the day.

Fitness is not only about exercising; high-quality equipment can make every workout more productive and comfortable. For women, one of the most essential items of sportswear is a sports bra.

The Samsung Galaxy XR is the first mixed reality headset I've tried that even comes close to the Apple Vision Pro, and it costs around half the price. Here's how they stack up against each other.

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Before I discovered Beyond Yoga’s quality athleisure sets, my workout drawer mostly consisted of mismatched, random, ...

Gift giving can be tough. Here are some of the best gifts for girlfriends that you can buy online, all in a handy guide compiled by ShopBillboard.

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

Investing in stylish workout essentials is one of those things you rarely regret. Aside from keeping you fit, we turn to our ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.