Trim down or bulk up, run faster, or bike farther—however you exercise, our favorite workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, and I ...

LOS ANGELES, CA — It started with a spark—a group of UCLA students, a passion for Bhangra, and a belief that Punjabi culture deserved the biggest stage possible. Twenty-five years later, that spark ...

India's Women in Blue clinched their maiden ICC World Cup title, defeating South Africa. Captain Harmanpreet Kaur's moment of respect with ICC chair Jay Shah, followed by jubilant celebrations and ...

Harmanpreet Kaur led India to their maiden World Cup victory, defeating South Africa by 52 runs. The captain's gut feeling to give Shafali Verma an over proved a turning point, securing crucial ...

To become stronger, faster, and fitter, you have to push your body harder. But then you have to rest, too. All workouts, especially tough ones, stress the body. You’re fatiguing, or tiring out, ...

NEW DELHI: On the night the Women in Blue were crowned World Champions, it wasn’t just the cricket that captured hearts — it was a moment of respect, humility, and celebration that defined India’s ...

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The night belonged to Harmanpreet Kaur — and she made sure the celebrations matched the magnitude of India’s historic triumph. With Punjabi beats thumping on her speaker, dhols echoing, the skipper ...