If there was a competition for the best Fourth of July celebration in Wyoming, Cody might win by a country mile. That’s ...

The Milwaukee Bucks got Brook Lopez, the Brooklyn Nets leading scorer, and ran all the way to the NBA championship with him.

Two weeks to go until our sponsored walk. The location will be from the Grotto in the Square, Portlaw, and it will take place ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

Buenos Aires is full of parks that combine fun, nature, and learning. We’ll tell you which are the best to visit with family ...

This story was originally published in LSJ’s June magazine. To see the PDF version, click here. By Nate Thompson ...

Lunges are also great at helping to build strength in the leg muscles, including your quads, hamstrings, calves, and glutes. They are a compound exercise, which means they work multiple muscles and ...

When he’s not playing a police detective on Cross, you can find Hodge on the bench press, in a Pilates class, or at your ...

The Boilermakers lost their lob threat and rim protector in the second game of his career. He’s back in a Boilers practice ...

Humans that are in motion stay in health. Anyone of any age can train whatever they wish. It’s that simple, and the trick is to find a sport that resonates with you. We’ve all ...

Helping children and youth know they are loved and cared about plus giving them hope are what organizers of the Next ...

When combined with command, velocity works. In MLB, average pitch velocity has risen steadily over the past two decades, ...