Whether you’re a serious cyclist who logs thousands of miles per year, a casual commuter, or a recreational rider, you’re going to go farther—and feel more comfortable and confident doing it—if you ...

Biking is a top-notch cardio workout. You’ll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes. You can cycle on the road, a bike path ...

Anyone looking for summer adventure may want to explore the mountain bike trails at Cuyuna Country State Recreation Area during one of the three I Can Mountain Bike! programs on Saturday, Aug. 11 ...

among other biking basics. The response has been positive. According to district bike surveys, the bike rate at the Gunn and Palo Alto high schools was 10% and 12%, respectively, in 2002.

Join us for Take it Outside Day at Washington Park for an opportunity to learn the basics of biking. We’ll host three ...

Mountain biking is booming across Northern Ireland, with more people discovering the sport's adrenaline-pumping appeal and ...