There are two simple habits that can make your life feel less irritating. These habits have to do with self-compassion, a vital part of feeling purposeful, well, and less irritated by life. You may be ...
The thought experiment explores whether eternal life would bring fulfillment or erase meaning as time stretches infinitely. The Trump administration might’ve gone one power grab too far All the chic ...
VERO BEACH, Fla. — At our Let's Hear It events, we hear from so many of you, but in Jensen Beach, one woman's story caught us by surprise. I listened to a "death doula", or end-of-life doula, who ...
Dave Ramsey’s best-known bit of financial advice is also his most controversial: Never use credit cards. Ever. It’s simple and authoritative, which is exactly why it’s stuck. The Ramsey Show reaches ...
Ask Chris how she feels about her life on a typical day, and she says she has nothing to complain about—work is “OK,” her relationship with her partner is doing “fine.” Ask her what she gets excited ...
Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to ...
Today’s quote of the day is by Shah Rukh Khan, the Bollywood superstar celebrated for his versatility, charisma, and ability to resonate with audiences across generations. Beyond his cinematic ...
My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...