As an important evaluation basis for college students’ health education, mental health plays a pivotal role in the education and training of college students. Physical exercise is a positive lifestyle ...

This paper adopts "PARS-3 Physical Activity Grade Measuring Table", and "Physical Self-Confidence Measuring Table" to test the physical exercise situation and physical self-confidence of 327 ...

A growing body of research suggests that physical activity and exercise enhance a wide range of cognitive and affective wellbeing, including attention, executive functions, memory and learning, ...

Physical exercise is associated with a reduction in suicide attempts, new research suggests. A meta-analysis of 17 randomized controlled trials (RCTs), which included more than 1000 participants ...

Analyzing data from over 100 individual trials involving more than 11,000 “healthy participants” found “inconclusive evidence” that physical exercise improves cognitive abil… ...

Staying physically active is an essential part of self-care. Physical activity does not just improve your strength and physical health, but can also lead to improved mental conditions. Setting aside ...

Based on evidence that physical exercise fostered cognition, we tested whether acute physical exercise can improve shifting in an unselected sample of adolescents. Genetic polymorphisms were analyzed ...

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