Looking for natural ways to boost collagen and relieve joint pain? Discover the surprising health benefits of oregano, from ...

Black pepper is often called the "King of Spices" for good reason. It is much more than just a kitchen staple used to season ...

Turmeric is packed with anti-inflammatory benefits from the compound, curcumin, but Dr Reddy explains that most of it is lost unless you pair it with these.

The interest in identifying, extracting, and understanding the activity of bioactive compounds and nutraceuticals has been ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

Beets are a good source of antioxidants, but some fruits and vegetables, like prunes, blueberries, spinach, and kale, contain ...

Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...

A recent scientific study has revealed that blueberries and their leaves may serve as a natural source of compounds capable ...

The everyday spices we use in the kitchen have manifold benefits. Apart from being used to prepare curries, they are used in ...

Certain anti-inflammatory supplements may help reduce pain and inflammation caused by conditions like arthritis.

A compound hidden in dark chocolate is making headlines after researchers uncovered its surprising link to slower aging.

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...