A doctor has urged people to use blackout curtains and avoid screens before bed in the wake of a startling new study. The ...

BANGKOK, Thailand – The Royal Thai Police have outlined four key behaviors of foreign call center scam gangs operating ...

However, if you notice one in someone’s bedroom along with other alarming emotional cues, it could be a sign that someone ...

A doctor has urged people to use blackout curtains and avoid screens before bed in the wake of a startling new study. The ...

Dr. Sudhir Kumar, a neurologist, offers simple tips for better sleep. He stresses consistent sleep schedules and avoiding ...

“Physically, clothing affects body temperature and comfort, which directly influence sleep depth. Psychologically, it becomes ...

The results showed that people subjected to the most intense lighting during nocturnal hours faced a 56% elevated risk of ...

Cut down on energy use while adding style to your home with the insulating power of these attractive window treatments.

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

If travel is supposed to restore you, why do so many trips end with dark circles and a short fuse? The problem isn’t just ...

A new JAMA Network study warns that exposure to bright light after sunset can raise the risk of heart disease and stroke by ...

We've asked two experts for their recommendations on how to wash curtains, how often you should be cleaning them, what not to do, and more.