Why do some elite bodybuilders look bloated even with visible abs? In this deep dive, we explain the controversial phenomenon known as the "bubble gut"—what causes it, how it impacts stage presence, ...

Dr Sermed Mezher, a family medicine physician and health content creator based in England, has explained why eating chia seeds the right way is essential for unlocking the superfood’s full benefits.

Share on Pinterest Holiday meals can leave you feeling bloated and uncomfortable, but there are simple steps you can take to reduce the severity. The Good Brigade/Getty Images Holiday feasting can ...

Chronic bloating plagues many women, turning what should be simple meals into uncomfortable afternoons. Yet, many think bloating occurs on or during the menstrual cycle, but in reality it is more than ...

Despite the vast numbers of animal species already identified, the natural world is still capable of springing a few surprises. Deep in the cloud forests of the Serra do Quiriri mountain range in the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Protein can cause bloating when eaten in large amounts ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Robert Burakoff, MD, MPH, is a board-certified ...