Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids?

Blake Lively thanked her trainer Don Saladino for keeping her strong and confident in her body throughout four pregnancies and major life changes ...

The tradeoff is that to lounge comfortably for more than an hour, I’ve often needed to tuck a throw pillow behind my back.

Founded in 2017 by OB/GYN Dr. Sharron Klingman, Lume is often credited as the first brand to really market full-body deodorant. Lume Whole Body Deodorant Plus Sweat Control cream uses both sweat ...

The school was rewarded with a dance party and performance by DJ Milk, after winning this year's fitness for kids challenge led by the Independent Health Foundation. WGRZ-TV Buffalo.

By adding a few tailored yoga poses to every day, children can build a resilient, more supple spine, have healthier body ...

I’ve been a fitness coach for over 14 years. I opened my own gym back in 2012, owned a franchise for more than eight years, ...

Noise Champ 2 Kids Smart Watch with Habit Building (Handwash, Brushing, etc), IP68 Waterproof, Activity Tracker, in-Built Games, School Mode. NoiseFit Sync App, for Boys and Girls (Frozen Blue ...

Fitness coach Sam Wright shares a simple strategy to cut fat fast from 30% to 10% with diet, protein, and workout tips. Struggling with stubborn body fat and unsure where to start? You're not alone.

Bodies come in different shapes and sizes, influenced by a person’s frame and composition. Different body types include triangle, rectangle, hourglass, ectomorph, mesomorph, and endomorph ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder ...