Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...

Dehydration happens when you lose more fluids than you take in. In older adults, it can raise the risk of constipation, electrolyte imbalances, kidney problems, and falls. Older adults are more prone ...

Gatorade can help you replace electrolytes and provide energy during exercise lasting over an hour. Regular Gatorade contains sugar, which can worsen diarrhea after illness. A 28-ounce Gatorade bottle ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Since its inception, the redesigned Start menu in Windows 11 has been a divisive feature. Though it probably has its fans, many people have given the interface a thumbs down. If you’re one of the ...

Winter or cold-weather dehydration may seem less likely than summertime dehydration, but it is still a risk. “There’s a false perception that hydration needs drop so dramatically in winter that ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor, ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Even if you’ve let your hydration habits slip (or you never glugged a ton of water in the first place), it’s never too late to get back on track and set yourself up to reap the health benefits of ...

Detailed price information for Thor Explorations Ltd (THX-X) from The Globe and Mail including charting and trades.

High blood pressure remains one of the leading risk factors for cardiovascular disease. According to health authorities, many people live with elevated levels without knowing it, as the condition ...