As Ramadan 2026 approaches, experts urge Muslims to prepare physically and nutritionally for fasting. Key advice includes wise hydration, balanced suhoor for sustained energy, breaking fast with dates ...

Coronal plane movements go side to side, like abduction and adduction, plus elevation and depression of the shoulder blade. Exercises include jumping jacks, side lunges, and lateral raises. Sagittal ...

Researchers have detected microplastics in blood, placentas, and organs. A scientific review explains how they affect human biology.

Dehydration happens when you lose more fluids than you take in. In older adults, it can raise the risk of constipation, electrolyte imbalances, kidney problems, and falls. Older adults are more prone ...

14‑year‑old with type 1 diabetes lost both legs after alleged months without insulin; mother charged with felony neglect.

With so many drinks within easy reach, it is easy to forget the simplest one. A lot of people start the morning with coffee, ...

From headaches to fatigue and dizziness, a GP explains how dehydration can quietly affect your health during winter ...

More than vitamin C, this everyday citrus supports immunity, digestion, heart health, and blood sugar—especially when eaten whole.

Encyclopaedia Britannica notes it may be responsible for more human deaths than any other snake, not because each bite is ...

Room heaters can dry indoor air and irritate your nose and eyes. ENT experts share practical humidity, nasal care, and eye ...

Columnist Jen Cueva shares some ideas for dealing with the pain and discomfort that accompany the arrival of cold weather.

The Einstein–de Haas effect, which links the spin of electrons to macroscopic rotation, has now been demonstrated in a ...