Psychodynamic therapy and other insight-oriented approaches aim to increase individuals' self-awareness and understanding of ...

Body-Dysmorphic Disorder is a mental health condition in which people become excessively focused on small details of their ...

As a daughter of Jamaica, I watched Hurricane Melissa obliterate my home and hometown. These coping strategies for secondary ...

Scleroderma's facial manifestations can affect a person's daily life, including issues with physical functions and mental ...

In today’s fast-paced world, an increasing number of people are looking for healthcare approaches that pay homage to the deep ...

More than 28 percent of women in the United States received mental health treatment or counseling in the past year. And one ...

CBT assumes that psychological problems stem from faulty or unhelpful ways of thinking and behaving. In therapy, clients are ...

In this age of booming social media, wellness trends are everywhere. Some vanish overnight, while others surprise us by ...

PTSD may follow trauma such as accidents or reserve duty, leading to nightmares, anxiety, and sleep problems. EMDR and CBT ...

Jess Quinn opens up about motherhood, anxiety, panic attacks, and her journey to finding purpose and resilience.

Discover essential questions to ensure you find a therapist who fits your needs and supports your mental health journey.

For decades, biologists treated DNA as a static string of letters, a linear code that cells read like text on a page. A new ...