Meet the Prevention Beauty Awards 2025 winners across eight categories—from daily skin heroes to smart tools. Expert tested ...

Why Training Across All Rep Ranges Can Maximize Muscle Growth For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 ...

Protein shakes have their place, but real food wins every time. From salmon and quinoa to avocado toast and burrito bowls, ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

The (particularly atheist) West’s uneasy relationship with dying is fascinating, yet also considerably novel. This attitude is perhaps the product of: 1) our treatment of the physical remains ...

Side sleepers, unite! It’s not every day you come across a pillow that earns a coveted bestseller badge on Amazon and keeps a ...

I always thought the advice to pull an aching tooth by tying a strong string to it and attaching the other end to the door ...

Build power and endurance with smarter cycling strength training this winter. Learn 3 key strategies to recover, move better, and ride stronger.

While protein powders and boosters promise performance, they may disturb the gut’s delicate balance. Cancer surgeon and gut ...

Whether you’re a runner, walker or regular gym-goer, you’ve likely noticed other fitness enthusiasts sporting weighted vests ...

As he prepares for his much-anticipated rematch against Conor Benn, Eubank talks legacy, family and life after boxing ...

Ready to crush your training session? What you eat before you hit the gym makes all the difference! Skipping breakfast or ...