Build a better 2026 with simple 5-minute habits that boost productivity, focus, and well-being. Quick routines anyone can ...

From phones that survive downpours to cameras that film every angle, here are the gadgets that have earned a place in your travel bags ...

As temperatures drop, joint stiffness, muscle tension and back pain rise sharply due to reduced blood flow, tighter tissues, ...

Imagineer Co., Ltd., in collaboration with Walt Disney Japan Co., Ltd., has announced that the Nintendo Switch™ title Disney ...

Local residents looking to get their workout fix now have a new option with the arrival of Peachy Pilates. The business is led by Traci Trost and Natalie Manthei, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

My grandmother stayed sharp until she passed away at eighty-six. I still have her handwritten letters, filled with thoughtful ...

Many people want to feel steady, clear, and balanced throughout their day, but deciding which habits to keep, adjust, or ...

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Dr Surabhi Siddhartha, Consultant Obstetrician and Gynaecologist at Motherhood Hospital, Kharghar, said pregnant and ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets monotonous and I catch myself going through the motions. So, I decided to shake ...