Christian Bueno built a thriving bodybuilding career through intense training and strict nutrition. Fans often compared his ...

Tragic news rocked the bodybuilding world after fans found out about the sudden death of Chinese talent Bi Jiaqi, who died in his sleep at 26.

As time goes by you need a savvier approach to training than you did in your 20s, says Harry Bullmore, who gets advice from a ...

Andrew Jacked’s third-place finish in the Arnold Classic 2025 has only made him hungrier, and this time, he is ready to ...

Caroline Idiens shares the top reasons women in midlife struggle to make training progress when building muscle, getting ...

For years, creatine was treated like a muscle-bulking secret reserved for men, whispered about in weight rooms and avoided by women wary of looking “too big.” But as ideas around women’s bodies shift, ...

Bodybuilder Andrea Lorini, nicknamed "The Giant," was found dead in his bed at 48 years old after paramedics attempted to ...

It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level.

Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients ...

Preworkout supplements have gone from niche bodybuilder territory to mainstream gym staple — because they work.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.