来自MSN

5 Retired Athletes Who Are Still in Insane Shape—And How!

And Dwayne “The Rock” Johnson makes environment the edge—his traveling Iron Paradise, bodybuilding splits, and joint-savvy ...
Fitness Volt

Derek Lunsford Reclaims Mr. Olympia Crown in Historic Comeback

Derek Lunsford makes a historic comeback to reclaim the 2025 Mr. Olympia crown, proving he’s the most complete bodybuilder on ...
Military.com

Strength Training In Your Late 50s and Early 60s

Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should ...
FandomWire

Forget The Rock’s Weight Loss, His Ex-wife Dany Garcia Now Has a Better Physique Than Him

WWE's Dwayne The Rock Johnson could seriously take some fitness tips from hiss ex-wife Dany Garcia to shed more pounds for ...
Science Friday

Shocking Findings From ‘The Biggest Loser’ Contestants

A nutrition scientist found that the reality show’s contestants’ metabolisms slowed after participating—and didn’t recover.
Healthline

How Long Does It Take for a New Behavior to Become a Habit?

Depending on the behavior, it may become automatic for you in about 66 days. Some habits may be more challenging than others, but persistence and consistency do help to develop new ones. Whether you ...
The Independent

Strictly Come Dancing full lineup: Meet the celebrity contestants announced for 2025 series

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...