Muscle Beach in Santa Monica sparked America’s fitness craze in the 1930s, shaping strength culture until its 1950s end and ...

Stronger than ever in her 60s, personal trainer Jacqueline Hooton is on a mission to make fitness more accessible ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

Martyn Ford revealed the diet behind his transformation to play the role of 'Goliath' in the hit series 'House of David'.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A champion bodybuilder has weighed in on “roid rage” prevalent in the industry and encouraged young gym goers to “go natural” ...

I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

John Cena has had a longer wrestling career than stars like The Rock or Steve Austin. He made his wrestling debut in 1999, ...

Here’s a breakdown of my experience with Chris Bumstead's bodybuilding app, STNDRD, and how it completely transformed my ...

A “Mr. Kentucky” bodybuilding champion is the new head strength and conditioning coach at Morehead State and he’s driven by ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...