If Jonathan Majors ever gets tired of being an A-list actor, weightlifting legend Ronnie Coleman tells TMZ Sports he could ...

Revealed: How to adapt Arnold Schwarzenegger’s legendary training methods for a home gym and unleash the power of the ‘Arnold ...

Mike Sommerfeld has revealed the 10 supplements that he takes to recover after his incredible victory at the 2025 Arnold ...

Fast cars. High fashion. Complex carbs. Italy has bestowed us with many riches, most of them in the spirit of La dolce vita.

We speak to three Palestinians documenting their everyday lives on Instagram and TikTok. From getting hold of wifi and charging their phones, to the simple act of cleaning their homes – this is their ...

Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts from the likes of Bowflex, MuscleSquad, JAXJOX and more, testing each pair on ...

A champion bodybuilder has weighed in on “roid rage” prevalent in the industry and encouraged young gym goers to “go natural” ...

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Here’s a breakdown of my experience with Chris Bumstead's bodybuilding app, STNDRD, and how it completely transformed my ...

This workout prioritises compound exercises – exercises that hit lots of muscle groups at once. The more muscles your body ...

Not only can they save you workout time by utilising multi-joint movements, hitting multiple muscle groups all at once, but ...

Arnold Schwarzenegger is raising awareness about prioritizing joint health and mobility and is helping fans fuel their ...