Calcium derived from a plant-based source not only supports bone strength, but it also provides minerals that are vital to ...

Persistent fatigue, infections, and easy bleeding may signal early bone marrow failure. Learn the warning signs and when to ...

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

Green tea is often praised for its health benefits, such as its ability to support digestion, reduce inflammation and lower ...

Medically reviewed by Kierra Brown, RD The nutritional profiles of anchovies and sardines are very similar.Compared to sardines, anchovies contain slightly more protein and omega-3 healthy ...

Here’s what happened when a dietitian incorporated the superfood into her daily menu.

After the USDA dietary guidelines reversed course on full-fat dairy, we asked a cardiologist and dietitians to weigh in.

Researchers show that loss of the SPRTN enzyme lets DNA–protein crosslinks accumulate, leak DNA into the cytoplasm, activate ...

Miami, FL / Syndication Cloud / January 23, 2026 / Kure Care a division of Veracor Group LLC Key Takeaways Approximately 6.5 to 6.7 million people in the U.S. are affected by chronic wounds each year, ...

Beets are a good source of antioxidants, but some fruits and vegetables, like prunes, blueberries, spinach, and kale, contain ...

DEAR DR. ROACH: I am an 82-year old man who was in good health until I found out that I have an issue in my left kidney. My ...

You can protect and revive your mitochondria. Physical activity helps them function well in your brain, muscles and all other organ systems. Ditching added sugar and not overeating is also important.