Learn more about the human tailbone and how, even though we may not have a strict need for it anymore, it still helps us with ...

About 250 million years ago, as life was recovering from Earth’s greatest mass extinction, some reptiles began to change ...

Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...

From about late March or early April to the end of September, most people should be able to make all the vitamin D they need ...

The Big Squeeze — officially called the Ballancer Pro — is an FDA-approved compression therapy device designed to target ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic ...

Andrew Zimmern has some money-saving (and flavor-boosting) meat advice for you: Reach for this underrated cut that you've ...

Across America, Halloween spending is expected to reach record levels this year, including large crowds waiting for their ...

Are your past habits catching up with you? Learn how small changes can make a big difference in your health and wellbeing ...

Many people want to stay healthy and fit, but their lifestyle due to work or financial issues does not allow them to join a ...

Enchiladas are the ultimate in comfort food, with their flavorful chile sauce and lots of melted cheese. For this version the ...