If you’re stuck in a rut when it comes to your workout routine, the team at Burn Boot Camp wants to help mix things up. Brian Kramp is at their Brookfield location seeing what differentiates them from ...

For decades, new Army recruits were thrown into boot camp with the infamous Shark Attack, an intense introduction designed to shock civilians into military life. In 2020, the Army quietly replaced it ...

Roughly 170 kids attended this year's Auburn Lacrosse Camp, and with the recent wave of sticky, hot weather, it seems only fitting that it concludes with a dunk tank.

Lieutenant-Colonel Damaris Agnetta of the Kenya Army has been in the military for 19 years. [Facebook: State House Kenya] Lieutenant-Colonel Damaris Agnetta of the Kenya Army enters the history books ...

Jacinta Mutwiwa’s academic journey, despite a challenging start in primary school, is one for the books Despite modest KCPE results, she excelled academically, graduating with First Class Honours and ...