These 3 fitness tricks helped me build major upper-body strength and muscle

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"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight

An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation ...
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Inside China's Extreme Weight Loss 'Fat Prisons'

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3 Keys to Getting Stuff Done

We all have things we need to do that we don't, that we dread and put off. Here's a 3-step program for putting these projects ...

Gym Fit

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