An Australian influencer’s 28-day journey in China’s fat prison to lose weight has left the internet both amused and ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation ...

Chennai, Jan. 30 -- Highlights: ...

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The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...

We all have things we need to do that we don't, that we dread and put off. Here's a 3-step program for putting these projects ...

Find Gym Fit Latest News, Videos & Pictures on Gym Fit and see latest updates, news, information from NDTV.COM. Explore more ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

How the TikTok generation are driving England forward - Led by characters like Henry Pollock, a new breed of rugby player is ...