Elliptical machines are a great way to torch calories without stressing out your joints. Unlike running or HIIT classes, 20 or 30 minutes of exercise on an elliptical can raise your heart rate, boost ...

When it comes to home gyms, there’s almost no better space-saving solution than adjustable dumbbells — they can turn nearly a dozen individual dumbbells into one. Unfortunately, some of the most ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. When it comes to home gyms, there’s almost no better ...

June 6, 2025 More than 3.8 million BowFlex adjustable dumbbells are being recalled in one of the largest fitness equipment recalls in recent history. The recall comes after hundreds of reports that ...

Exercise equipment brand BowFlex recalled millions of its adjustable dumbbells because of the risk of metal plates dislodging from the product’s handle and hitting people during weightlifting.