If you only had space or budget for one tool, adjustable dumbbells should be it. They’ve become a home-gym staple for good ...

When I started at T3 over six years ago, I clearly remember the first brand I was told to keep an eye out for was Bowflex. In pre-pandemic times, the brand was the go-to home gym equipment brand, best ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower ...

Welcome to “Today in Gear,” your daily snapshot of the most important releases in style, watches, tech, motoring, fitness, home and the outdoors. Today in Gear: The most important news in the product ...

One of the things I love most about compound exercises is how many muscles they activate at once making them incredibly efficient. When you throw in some twists on classic moves— like adding a ...

It's good to keep your strength training varied and set aside different days to focus on different things, such as breaking your sessions up by muscle group or programming your workouts around push, ...

Men's: A versatile half-snap fleece from the Icons collection. It is a true classic and it is perfect for travelling, commuting or any other adventure. Women's: This product was designed without any ...

LEG DAY DOESN'T have to mean big weights. You can push your lower body gains to the next level without barbells, dumbbells, or kettlebells—you just need to use the right approach. Just ask anyone who ...

Despite my excitement for all things gadgety, I was never quite taken with Finland-based Oura's previous activity-tracking rings. As a longtime Apple Watch wearer, the idea of paying a premium for a ...