Most people with a ruptured ACL are scheduling surgery, but not Lindsey Vonn!

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles ...

It's an incredibly versatile tool that allows you to work on strength and endurance in dynamic ways, while also boosting skills like flexibility, balance, coordination, and agility. The best part? It ...

Handstands, pull-ups and core holds didn’t come easily – but small, unglamorous wins added up faster than expected ...

There are only a few things in life more humbling than leg day—but adding a lower-body session into your workout split is a surefire way to build strength and confidence, move better, and crush ...

Before the New England Patriots drafted their left tackle, they sat down for food at one of the rookie's favorite food spots.

In an interview with Men's Journal, the MMA star details his exact training, nutrition, and supplements when prepping for a ...

Just doing what box office juggernauts do.

Powerfully drive through feet to stand up, and as you do, pull elbow high, then drop elbow down to press dumbbell overhead, ...

Combining the best parts of carbon-steel (lightweight yet durable) and nonstick (easy release and no seasoning) pans, Misen’s ...

Forget the explore page, the ancient Greeks were the original hybrid athletes ...

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.