Longtime Erie resident and International Boxing Hall of Fame member Don Elbaum died on July 27 at age 94. Elbaum, who promoted over 1,000 boxing cards, arranged two early fights for Muhammad Ali. A 10 ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

From your outdated collections to questionable investments, here are 15 things you might want to think twice about leaving your children in your will.

Appointments, promotions and other news at Anthem Memory Care, Birmingham Green, CC Young Senior Living, HumanGood, Immanuel, The Kendal Corp., NewPoint Real Estate Capital, Serenity and the ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of making cardio feel like yet another looming item on your to-do list, let's ...