A roundup of things to do and news to know in Homewood, Flossmoor and the surrounding area on Friday, Saturday and Sunday, ...

When Gihan Maduwantha started Back 2 Fit Boxing Club in 2020, it was just a small group of beginners training in a modest ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

THE WEEK > Your government Homewood Board of Trustees will meet at 7 p.m. Tuesday, Oct. 14, in village hall, 2020 Chestnut Road. The agenda is available here. The livestream of the meeting will be ...

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...

J.I.D. has revealed he was on Joey Badass’ side during his recent lyrical war with the West Coast. "He said, 'Aye bruh, get them n***as,'" joked Badass about what J.I.D. told him (around the 12:30 ...

Stick some on your wish list, leap off the couch come Boxing Day and you’ll be back to your best by February – just in time ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in 15,000-person analysis. Top Navy official fired Jim Mitchum, ‘Thunder Road' ...

A child was pulled unconscious from Baywave's wave pool on Monday. A child was revived by lifeguards and rushed to hospital in critical condition after being pulled from New Zealand’s biggest wave ...

Welcome back to our NFL Pick'em Pool Picks for Week 5 of the 2025 NFL season. The first wave of bye weeks is here, which will knock us down to 14 matchups this week. We have another international game ...

Bye weeks are officially here and that is going to start making Survivor a little bit harder. The Falcons, Bears, Packers, and Steelers are all getting this week off, and it will be a while before we ...