Discover how Dr. Clara Doran created Noggin’s OOMPH, the nootropic supplement designed to boost focus, energy & brain health ...

Brain fog can also be caused by chronic disease ... Practice mindfulness exercises such as meditation or writing in a gratitude journal. Eat a healthy diet. Get seven to eight hours of sleep ...

COVID-19 affects hundreds of millions of people worldwide and is often associated with long-term neurological abnormalities.

Running boosts blood flow to the brain, which delivers oxygen and nutrients essential for brain function and long-term ...

Some women in senior leadership positions leave their jobs or reduce their hours as a result of debilitating side effects ...

"Our brain is an energy-intensive organ that relies on a steady supply of nutrients to function properly," explains Dr. Joel ...

"NSDR, or Non-Sleep Deep Rest, is a science-backed practice that brings the body and mind into a deep state of relaxation ...

The research suggests that despite the challenges of parenting, such as exhaustion and stress, having children can benefit ...

Research shows eating walnuts at breakfast improves reaction time and memory for up to six hours, 5 ways they enhance ...

Whether you are a student, professional, or simply looking to optimize brain performance, these 20 genius hacks will help you ...