Will an omega-3 supplement support your brain? Dietitians weigh in.

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

Omega-3s help preserve cognition, memory and brain structure. Supplements can help you meet your omega-3 needs, especially when dietary intake falls short. Always consult a health care provider before ...

If your brain could use a little TLC, experts say these supplements might help.

What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in twins found that taking daily protein and prebiotic supplements can improve memory test scores in ...

Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

Women who take creatine consistently are shown to have improved muscle function, which ultimately can impact quality of life ...

Not long ago, supplements for brain health were considered a niche corner of the wellness world—something mainly discussed by biohackers, aging adults, or those working in high-pressure environments.

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function. One such product garnering attention is ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...