We have all experienced boredom – that feeling of waning interest or decreased mental stimulation. Eventually we lose focus, we disengage. Time seems to pass slowly, and we may even start to feel ...

A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...

Valeria Vinogradova, a researcher at HSE University, together with British colleagues, studied how language proficiency affects cognitive processing in deaf adults. The study showed that higher ...

When we stay buried in the weeds, we lose sight of the forest: the broader vision, strategic direction and creative energy required to lead effectively.

In honor of some lesser-known marvels of the female body, we bring you a list of five strange capacities and capabilities of the feminine form.

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state experienced by most people worldwide. While short-term stress is a common ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...