A university lecturer who became "short-tempered and forgetful" discovered his sudden personality change was caused by a ...

Richard West, 65, had been a lecturer for more than two decades, but he suddenly lost all enthusiasm for his job ...

A university lecturer who became "short-tempered and forgetful" discovered his sudden personality change was caused by a ...

Chess is the ultimate power play for your mind, as it forces you to plan ahead, predict your opponent's moves, and think ...

Discover how music fuels motivation, endurance, and performance. See how the right playlist can transform your workout and take your fitness to the next level.

When I ask a lecture theater full of students how they would feel if they could never listen to a piece of music again, most are horrified. Many have been plugged into their headphones until the ...

“I was talking with my colleagues at a conference 10 years ago and I just casually said that everyone loves music,” recalls Josep Marco Pallarés, a neuroscientist at the University of Barcelona. But ...

Try meditation, deep breathing, or gentle stretches to calm the mind. Late-night coffee or snacks can disturb sleep. Choose a ...

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music ...

In a recent article in The Journal of Neuroscience, researchers investigated how the characteristics of music, when played after learning, influenced emotional arousal and memory. Building on these ...