Send your person a customized care package to show you’re thinking of them from wayoverhere. Ideas: Surprise them with a boozy delivery from Winc or Drizly, then order the same bottles for yourself ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

There’s always been a certain mystique around Mike Tyson’s knockout power - an almost mythical quality to the way he ...

Excerpt: Looking for the signs the no contact rule is working? Here are the real signs, both in you and them, that show you're finally healing, and taking back your power.

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

xiii, 662 pages ; 24 cmPublication date 2013 Topics Brain, Language and culture, Music -- Psychological aspects, Cognitive neuroscience Publisher Cambridge, MA : The MIT Press Collection ...

On this day 13 years ago, the country music world nearly lost Randy Travis—but Randy powered through after his wife refused to pull the plug.

Go vegan for the animals, stay for the emotional stamina, mental agility, and clarity you didn’t know were coming.

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

In a world filled with constant noise, deadlines, and distractions, protecting your mental wellbeing is no longer optional—it ...

In that sense, it signifies the fate of music that is streamed online and then imbibed while one drives, cooks, cleans, works ...

But the question everyone is secretly asking is, are we addicted? Or are we just adapting to how life works in this day and ...