Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...
Here’s what science actually shows about declining testosterone in young adults, and why treatment is rarely the first answer ...
In a world overflowing with fitness plans, calorie-tracking apps and workouts that promise a new you in six weeks, it is ...
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This amount of exercise may cut dementia risk

Dementia can feel like one of the most uncontrollable threats of aging, but a growing body of research suggests that specific ...
Vladimir Putin, now in his 70s, maintains a surprisingly tough fitness routine built on daily exercise, swimming, martial ...
A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting ...
Doctors explain why it’s so powerful for your brain health and how you can cultivate it.
Youth advocates have long held that more emphasis should be placed on solving the root causes of youth and gang violence and ...
A damning report on South Africa’s public health system from the Auditor-General (AGSA) reveals a ‘total absence of accountability.’ Intermittent fasting and brain function are not at odds – short ...
Bridge To A Cure Foundation announces the appointment of Winston Ely to its Board of Directors. Ely, a Brooklyn-based designer and developer, brings more than 30 years of experience in architecture, ...
They say GLP-1s for weight loss is a shortcut — it’s not. It’s science,” she says during the spot. “After kids, it’s the ...