New research suggests that a hidden trait in your body could hold the key to maintaining a younger brain — and the implications are huge. “Better brain health, in turn, lowers the risk for future ...

In short, my brain age might have gone down, which is a good thing, at least according to new research from Washington University School of Medicine. The researchers used AI algorithms trained on MRI ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

Did you know weak leg muscles accelerate cognitive decline & dementia risk after 40? Learn how to strengthen legs for better ...

You cannot have a complete environmental program if it does not include a people piece that helps individuals become happier, healthier and more productive.” — David Goodman, CEO of Edenark Group and ...

Does basketball improve brain function more than typical gym workouts, such as weight training, running, or cycling? Here’s ...

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

The next time you're at the airport, a restaurant, the supermarket, a sporting event or other gathering, take a look around. According to estimates from the National Health and Nutrition Examination ...

A new study from the University of Southern California suggests that the way blood pressure fluctuates from one heartbeat to the next may be just as important as the overall blood pressure reading — ...