Physical fitness and mental alertness and speed are as crucial in today’s world. Cool Math Games and Brain Training are fun ...

Active seniors say the Senior Zoo Walkers group at Woodland Park Zoo is a great way to get out and exercise with friends. It's one of many local walking groups.

NYU economics professor Bill Easterly, a highly respected expert in foreign aid, global poverty and development in Africa, ...

Getting older doesn't have to mean getting slower. Make your golden years your best years by taking on weightlifting.

Eccentric exercise, where muscles work as they lengthen, offers a groundbreaking approach to fitness. Unlike traditional concentric exercises, such as climbing stairs, eccentric movements like ...

Contrary to stereotypes, age can be an advantage for entrepreneurs but only if you keep your brain sharp. Neuroscience has a fun suggestion.

Most cases can be resolved with medication. When I say head trauma, I'm referring to anything that damages the structures of the ears or brain. That may be a blow to the head, a foreign object ...

Urinary tract infections (UTIs) are common in older adults. They may be more likely to have atypical UTI symptoms, such as delirium, confusion, or loss of appetite. A urinary tract infection (UTI ...

One in three seniors aged 65 and older has at least one ... including major injuries such as fractures, joint injuries, brain injuries and internal organ bleeding. While the physical ...

Want to do more? It turns out there are additional actions to boost your brain’s functioning and protect it from decline. Experts say establishing good habits as young as possible — even in ...

By providing seniors with novel experiences and challenges, VR helps maintain mental acuity and promotes overall brain health, making it a valuable asset in the field of senior care. The proof is ...