Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to ...

Want to give your brain a boost for tomorrow ... It doesn't have to be structured exercise," said lead researcher Mikaela Bloomberg, a senior research fellow in social epidemiology with the ...

Seniors whose cholesterol levels spike and plummet year-to-year could be at increased risk of dementia and failing brain ...