Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Sports are often celebrated for physical fitness, but research shows their benefits extend far beyond the gym or field.

Stories like these highlight the transformation from traditional classroom learning to hands-on, practical skill development.

A group of communications professors at Brigham Young University traded their breaks for gym time this fall as they participated in the annual Lazy Triathlon, a monthlong fitness challenge hosted by ...

Learn one new word every month One word a day keeps the boredom away (at least to us!). By learning just one word each month, ...

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I’m a therapist and I’ve helped Everyday Health test and review over 400 products. These are the sensory-friendly, fun, and thoughtful gifts we give our friends with ADHD, Autism, or OCD.

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