Oh My Meds LogoOh My Meds expands nationwide with personalized peptide therapies, offering virtual care and fast home ...

The Conversation Side effects from taking too much vitamin B6 — including nerve damage — may be more widespread than we think, Australia’s medicines regulator says. In an ABC report earlier this week, ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine ...

Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Gut bacteria are known to be a key factor in many health-related concerns. However, the number and variety of them is vast, ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...

Researchers examined whether swallowing vinegar on a regular schedule could ease depression by influencing mood-related ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Discover how the brain "eats" itself during a marathon, and how the recovery process opens doors to possible MS treatments.

Zone 1 (minimal exertion): Your heart rate is ideal for warming up before your workout, cooling down after a workout or during a recovery workout (light training after intense sessions). Primarily in ...