Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

Most of us spend a lot of time thinking about what we need to do to fuel our bodies and maintain a healthy physique, but few ...

The word thyroid is derived from the Greek term “thyrus”, meaning shield, reflecting the shield-like shape of the thyroid gland located in the lower part of the neck. This small but vital gland ...

Perhaps the most compelling finding from a UW Medicine study to help stroke victims recover hand movement is that if its first subject applied to be part of the study today, he would not qualify.

High triglycerides can cloud your thinking. Elevated blood fats may reduce brain blood flow, fuel inflammation, and trigger brain fog—often signaling deeper heart–brain health risks. TheHealthSite.com ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Some symptoms of menopause and hypothyroidism overlap, like fatigue, mood changes, and weight gain.

The simple act of a parent holding their newborn “skin to skin” can have significant health benefits for babies deprived of oxygen at birth, world-first Melbourne research has found.

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

Tiny wild blueberries may deliver outsized benefits for the heart, metabolism, gut, and brain, according to decades of ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

Dancing uses overlooked senses and may tie to our deep evolutionary past. Knowing that can only make it more magical.

Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...