Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

A fresh made breakfast is a great way to start the day, whether you’re craving something warm and cozy or light and refreshing. From baked goods to fruity dishes, there are plenty of easy options that ...

Patrick Schwarzenegger says the protein shakes he drank while filming The White Lotus tasted like “pure chalky sand.” His ...

"While congee can be made from a variety of rice including short and medium-grain rice, Chinese congee uses Thai jasmine rice, which is a white long-grain rice. While jasmine rice is preferred, ...

Hannaford Registered Dietitian Mary LaVanway has something green to add to your morning in honor of St. Patrick’s Day.

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

If you’re feeling wired, tired or constantly on edge, cortisol – your body’s main stress hormone – could be to blame. Chronically high cortisol doesn’t just impact your mood, it can also disrupt ...

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

Mix oats, nuts, and dried fruits in a bowl, along with two tablespoons of honey or agave syrup and three tablespoons of cocoa powder until well combined. Press into a baking dish lined with parchment ...