Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood ...
Francesco Rivella, the chemist who developed the beloved hazelnut spread Nutella, has passed away at the age of 97. Rivella ...
Mix oats, almond milk, chia seeds, and your favorite berries. Let it sit overnight for a quick, no-cook breakfast that’s full ...
Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...
After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...
Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...
Blend blueberries with yogurt and banana. Add chia seeds and nuts for crunch. Blueberry Smoothie. Warm oats with fresh blueberries, a drizzle of honey, and a sprinkle of cinnamon.
Drizzling chia seed oil on your morning toast supercharges your intake of essential nutrients. A single tablespoon (which ...
Breakfast in bed is one of the sweetest gifts you can give on Valentine’s Day, or Valentine's weekend. It’s a simple yet ...
1. "Baby, I made you a dutch baby!" While this classic brunch dish, aka "a German pancake," is typically sweet, its fluffy, ...
AUSTINTOWN, Ohio – With the opening of a smoothie bar, a popular fitness center is once again flexing its muscles.
Simply mix oats with your choice of milk, add some chia seeds, and top with fruit in the morning. Mash half an avocado on ...