Strictly Come Dancing's judge Shirley Ballas, 64, revealed that she eats just one meal a day, chicken and lemon, at times ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Queen bee Beyonce has a pretty clean, balanced, and wholesome diet, which she of course combines with regular exercise. While her vegan challenges and rare restrictive diets make headlines, she does ...