The ideal position for the bag, while depending on its weight and how you run, should be on areas used to being load bearing (i.e. your shoulders and hips). Adjust the shoulders straps first, then the ...

If you live in activewear, chances are Lululemon has been part of your wardrobe at some point. The Canadian label ...

From prep gifts to trail-tested gear, these gifts will keep the endurance athletes in your life fueled, focused, and ready ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Discover how Star Wars inspires futuristic athletic shoes that combine power, comfort, and innovation. Explore Voghion’s ...

Spring in South Africa sparks a fitness frenzy as 30-day outdoor challenges transform parks and beaches. From sunrise planks ...

With fall runs and events like the New York Marathon on the horizon, level up your workouts with one of these weighted vests ...

Danish Endurance's sports compression socks are designed to boost circulation, reduce fatigue, and support faster recovery ...

Following are news brief items from the Fort Smith metro. Election Information The Leadership Fort Smith Alumni Association ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards.

Menopause and perimenopause can have a major impact on the confidence, comfort and fitness of horse riders. Here’s how to deal with this stage of life ...

Now it feels like you can’t lace up without stepping into a maze of wellness gadgets and “smart” tech. Every week, there’s ...