Bill Janes is on a mission to improve life for people with amyotrophic lateral sclerosis (ALS). As a licensed occupational ...

Sleep patterns can offer important clues about how well your nervous system is functioning. Experts say that when the body’s cortisol levels, circadian rhythm, or stress-response systems fall out of ...

The GOLD 2024/2025 reports underscore the importance of spirometry in confirming a COPD diagnosis, with a post-bronchodilator ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Tucked along South Carolina’s coastline sits Beaufort, a small town that feels like it was designed specifically for people who’ve decided that stress is overrated and simplicity is the ultimate ...

The Siddha Walk, also called the Infinity Walk, is an old Himalayan movement practice making a smooth comeback. Explore its roots, how it’s done, and why so many people claim it helps them reconnect ...

Feeling tired despite adequate sleep? It might be your stress hormone, cortisol, disrupting your body's natural sleep-wake ...

Holiday festivities can pose hidden risks for individuals with heart conditions due to altered routines and indulgent meals.

PGA Coach Brendon Elliott breaks down the simple, science-backed breathing technique that helps Bradley manage pressure & can ...

The air in Zhoucheng village, Dali Bai autonomous prefecture, Yunnan province, is thick with the earthy scent of plant ...

Walking upright reduces stress reactions: a study conducted in New Zealand reveals rapid improvements in mood and stress ...

Have you ever wondered if your nightly snoring could be more than just an annoyance? According to aHelloNation article, Dr.