There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

But we all know that bad dreams - whether the bogeyman under the bed, giving a work presentation naked or sitting your finals ...

Want to reduce High Blood Pressure? The MAP formula is the key to lowering hypertension, according to a top doctor.

Greece, N.Y. — Our Bright Spot shines on a boost for firefighter safety. NYS Assemblymember Josh Jensen awarded a $50,000 ...

A 2-year-old Philadelphia girl was beaten to death while under the care of the city's child welfare system—and now her aunt ...

A 2-year-old Philadelphia girl was beaten to death while under the care of the city's child welfare system—and now her aunt ...

A new study that found high levels of heavy metals in popular nicotine vapes adds to concerns about the products.

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science ...

Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...

The extreme heat can take a physical toll if we’re not careful. A North Texas therapist explains how the heat can adversely ...

I love the zero to one phase of building…I kind of got the itch to start something new from the ground up,” said TemperPack ...