The Collins Fire Department received a $288,000 Homeland Security Grant to upgrade critical gear. The money will buy 28 new ...

UC Santa Barbara researchers developed a soft robotic intubation system that achieved 100% success rates for experts and 96% ...

Diaphragmatic breathing is a technique designed to make full use of your lungs, which can ease stress, improve sleep, and ...

Box breathing is a four-step breathing technique that helps you focus on your breath for 16 seconds and is recommended for ...

Based on research, you can use deep breathing techniques to calm your nervous system ASAP after high-intensity exercise. Here’s how. You just finished your workout for the day and absolutely crushed ...

There are two basic types of breathing: chest breathing and diaphragmatic breathing. Chest breathing utilizes the upper muscles of your chest to pull oxygen into your lungs, the Mayo Clinic states.

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

Highmark Health, Allegheny Health Network and Palo Alto Health Sciences have announced that the Freespira Breathing System is being made available to patients who suffer from panic disorder and ...

In addition to factors such as diet and exercise, one of the most important factors for health is the air we breathe. Living ...