“People who are really into the intricate details of maximizing nutrient conservation may prefer masticating-type machines,” says Pat Crocker, Canadian author of The Juicing Bible. That’s because slow ...

Whole Foods' frozen fruit selection is not only convenient but also offers the perfect solution for baking enthusiasts looking for ingredients that maintain their quality and flavor. The versatility ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease. The post conflates the effects of added ...

Though diabetes is generally scoffed at for cutting out sweet comestibles from one’s life, fruits are almost always seen as the exception—with their healthy carbs and natural sugars. Though Amy ...

It's not just dessert that's driving up your blood sugar. Some everyday foods such as oat milk, fruit juice and a bowl of brown rice that seem healthy could also be raising your risk for disease and ...

Whole Foods Market has revealed their top food trends for 2026—and we’re looking forward to trying all of them. Compiled by the retailer's Trends Council, a collective of Whole Foods Market team ...

It was research that shocked health experts last week – mangos, often dismissed as too sugary, may actually hold hidden benefits for those at risk of diabetes. US researchers found that people who ate ...

Share on Pinterest “Loaded water” recipes showcase anything from colorful fruit combinations to fizzy prebiotic sodas. Milky Way/Getty Images Proponents of the “loaded water” trend on social media ...

An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest Tom Werner/Getty Images ...

Fruit can be a sweet way to help you fall sleep with a boost of melatonin. Certain fruits naturally contain the hormone, which plays a “starring role” in setting the body’s internal 24-hour clock, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

What we eat matters, not just how we feel with each bite, but for our health and longevity, especially what we consume between the ages of 45 and 65. Nutrients can be neuroprotectors, heart helpers, ...